How to Pray When You Are Anxious

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In the chaos of anxiety, do you find it hard to know how to pray? Alex Thermenos has firsthand experience with this and gives us a method for prayer that is easy to remember, even when you are anxious. Using Philippians 4:6, he identifies three steps to follow as you pray: Tell God what you want, tell him why you want it, and then thank him. This toolbox article fleshes out each step and provides a worksheet for you to use or to give to someone you counsel.