How to Pray When You Are Anxious

In the chaos of anxiety, do you find it hard to know how to pray? Alex Thermenos has firsthand experience with this and gives us a method for prayer that is easy to remember, even when you are anxious. Using Philippians 4:6, he identifies three steps to follow as you pray: Tell God what you want, tell him why you want it, and then thank him. This toolbox article fleshes out each step and provides a worksheet for you to use or to give to someone you counsel.