Once you understand what your emotions are, what do you do with them? Knowing is, after all, only half the battle. This talk will cast a vision for handling our emotions that doesn’t begin with trying to change them. Instead, we will focus on how to engage our emotions by engaging God in a variety of ways. Counselor Alasdair Groves will lead us as we especially focus in on learning to nurture and strengthen what is good and right in our emotions and learning to resist what is harmful and wrong.
Click here to download the outline of this session.