If you are a big-time confessor of sin when you are depressed—and there are a few of you—then please skip this. But if you are prone to depression, and confession is not high on your list, this might help.
The misery of depression is in its apathy. That’s what makes you feel dead. You feel nothing, so you do nothing. Or you feel agitated, but agitation is not the same as passion. Passion wants to do something; agitation is aimless. The skills to take a stand against such inertia certainly are not intrinsic to us.